Community Yoga Classes
with Evolution of Balance
Spire Climbing Center
Mondays at Noon
Fridays at Noon
https://www.spireclimbingcenter.com/class-schedule
Classes offered at Spire are a slow-flow style yoga, instructed with the intention of helping class participants get to know themselves better through movement, breath, and mindful self observation.
SPINE Health Yoga
at EVOLUTION OF BALANCE
Next Series dates and times TBD proposed for Tuesdays 5:30 - 6:45 PM in autumn 2022
Spine Health Yoga at Evolution of Balance is currently on hold. If you are interested in joining our next series please contact us for more information or to reserve your spot. Space is limited.
Dr. Blair is a certified yoga instructor for the Love Your Brain organization. Love Your Brain provides no cost yoga to people that have experienced concussions, head injuries, and traumatic brain injuries (TBI). Please visit LoveYourBrain.com for more information or to register for an upcoming Love Your Brain yoga series.