Community Yoga Classes
with Evolution of Balance
*NO PUBLIC YOGA CLASSES ARE CURRENTLY BEING OFFERED BY DR. BLAIR AT EVOLUTION OF BALANCE
Spire Climbing Center
Mondays at 9 AM
Fridays at 9 AM
Classes offered at Spire will embrace the fundamental intention of yoga, to still the patterns of the mind, while maintaining therapeutic alignment, movement and breathing principles that challenge the physical body in a playful way. Most classes will include standing and arm balance postures.
SPINE Health Yoga
at EVOLUTION OF BALANCE
Tuesdays 5:30 - 6:45 PM
Donation Based Class, free if you need, space is limited
Covid-19 Notice: Due to the size of our yoga space, these classes are canceled until this notice is removed
Dr. Blair is a certified yoga instructor for the Love Your Brain organization. Love Your Brain provides no cost yoga to people that have experienced concussions, head injuries, and traumatic brain injuries (TBI). Please visit LoveYourBrain.com for more information or to register for an upcoming Love Your Brain yoga series.